The #1 F45 location in the Nation
Team Training. Life Changing.
Welcome to the world’s fastest growing functional training community.
High Intensity Interval Training at a Fitness Center in San Diego, CA
A regular full body workout is the ideal way to quickly and efficiently reach your goals. Now, you can be a part of a vibrant and dynamic community of likeminded people with F45 North Park. We offer a 45 minute full body gym workout designed to offer functional strength training, cardio and more designed to provide you with the power to transform your life. As a community minded fitness center, we offer high calorie burns with every session while improving your quality of life.
Where Can I Find a Functional Strength Training Gym Near Me?
Are you interested in discovering the numerous benefits of a HIIT workout in San Diego, CA? With F45 North Park, you have come to the right place. Burn up to 750 calories in each session with a cardio workout designed for results. Through our programs, you can improve energy levels, strength, endurance and metabolic rate. Our cardio circuit training is designed in a team based setting, providing you with the support and encouragement that you need in order to reach your goals. Experience the difference of our group workouts for yourself.
Find Out More About Our Cardio Circuit Training Programs in San Diego, CA Today
Take control of your health and fitness with a range of 45 minute full body gym workout programs in San Diego, CA with F45 North Park. To find out more about our sessions, call us today at (619) 535-5054.
OUR CLASSES
FUNCTIONAL HIIT
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
TEAM TRAINING
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
45 MINUTES
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
What is F45 Training?
The F stands for functional training, a mix of circuit and hit style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun.
Ready for some life changing team training?
F45 Training is a global fitness community specializing in
innovative, high-intensity group workouts that are fast, fun,
and results-driven. Become part of the F45 family today and
experience for yourself what makes us different. With our
fitness studios expanding across the United States, there’s
probably an F45 Training near you.
Innovation.
We are unlike other fitness gyms near
you. Our functional fitness training
classes continuously evolve so virtually
no two workouts are ever the same!
Motivation
The motivation and encouragement in a group training facility creates a
pulsing, upbeat environment where
goals are met and exceeded.
Results
When it comes to weight
management, good nutrition is vital. F45 Training gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.
Join the challenge
At F45 we’re here to help you curate a lifestyle characterized by safe, effective exercise and sound nutrition. Our custom programming can be used to accomplish any goal, from improved health to weight loss to better performance. Our method works for everyone — people who are just starting out and people who have trained for years.